Over 70s Fit
Exercise classes for over 70s in Melville
A class for people in their seventies and beyond, in Mel’s private studio. Some of the clients are over 80.
Photo placeholder · Mel to supply
Over 70s Fit class in the studio (with clients’ permission)
01 When
Class times
- See online booking for times
Times can change – book online to confirm.
02 For families
Looking into this for a parent?
You’re welcome to call Mel and ask questions before anyone books. She’s been training people since 2000 and is happy to talk it through.
Call Mel03 Common questions
Am I too old, or too unfit?
Draft answers – for Mel to approve
Am I too old to start?
Some of the people in this class are over 80. If you can get yourself to the studio, Mel will work with you from wherever you’re starting.
Draft – Mel to approveI’m not fit at all. Is that a problem?
No. You work at your own pace, and nobody expects you to keep up with anyone else.
Draft – Mel to approveI have a sore knee, hip or back. Can I still come?
Tell Mel about it before your first class so she can plan around it. If you’re unsure whether exercise is right for you, check with your doctor first.
Draft – Mel to approveCan my son or daughter call on my behalf?
Yes. Family members are welcome to call Mel, ask questions and help with booking.
Draft – Mel to approveI’m not good with computers. How do I book?
Just call Mel. You don’t need to use the online booking if you’d rather talk to a person.
Draft – Mel to approveWhat should I wear and bring?
Comfortable clothes, supportive shoes and a water bottle. Mel will let you know if you need anything else.
Draft – Mel to approveRather talk to a person?
Give Mel a call. She can answer your questions and help you book.